Have you been diligently training since the AFL started? Have you made gains? Re-test time….for February we will be repeating just one of the WOM’s.

WOM Feb 16.3A, B is WOM Oct 15.1A, B – let’s see what gains have been made!

Jason Smith completed WOM Oct 15.1A, B. To view his first performance click here (https://youtu.be/GIZ6Z8QT5b8). Jason will be completing the Re-test in the next couple of weeks. We look forward to seeing the gains he has made!

Featured Image – Jason Smith will be repeating Oct 15.1A, B in the next few weeks (https://alwaysfitleague.com/2015/10/07/elite-athletes-opening-the-afl-season-2015/)