Online Score Submission

All the scores for the WOM’s must be submitted before the deadline time and date set for that month. The top 10 athletes in each division in the RX’d categories will need to submit a video of each workout by the deadline date. Videos can be posted online through YouTube or Vimeo. The link can then be uploaded to a specified location. A confirmation email will be emailed to your registered email when the link is received.

VIDEO SUBMISSION JUDGING:

• Your video will be judged to see if it upholds the video submission standards. If it does not uphold the video submission standards your video will be deemed “invalid” and your score will be zero.

• Your video will be judged to see if your score is correct. If it is correct then your submission will be passed and your score will remain. If there are “no rep’s” relative to the the standards presented for the WOM, the number of “no reps” will determine the outcome. 
  1. If there are <5 (i.e. 1-4) “no reps”, your score will be adjusted accordingly.
  2. If there are 5 or more “no reps” then your score can have 15% of the total reps deducted, or if more than 15% of the reps are “no reps”, then all the “no reps” will be deducted from your score.
  3. Blatant neglect for movement standards or “throwing” a WOM by not giving a valid performance effort in order to save energy to score higher in a later WOM, will not be tolerated and the score may be withdrawn in such cases.

• The leaderboard will then be recalculated and re-ranked only after all the videos have been reviewed.