Go “LIKE”, “SHARE” and “TAG” a friend on our Facebook Page and you will go into a draw to win a Nutritech Hamper and an AFL shirt to the value of R1000!

The draw will take place on Thursday the 5th October at Midday. The Always Fit League (AFL) Online competition will start 1 day later with the release of the first Workouts of the Month (WOM’s), for the month of October. #AREYOUIN