Dean Shaw has cemented himself as one of the major athletes in South Africa. This year he placed 1st at the Pretoria Throwdown 2 man team event, placed 4th at the Last Man Standing individual event and recently placed 2nd at the Nutritech East Cape Champs! Dean keeps improving and will continue to be a dominant force in the Africa Region. Dean trains at CrossFit Algoa, Port Elizabeth, SA.

Click om the following link to view his performance on AFL’s WOM 15.5 A & B: https://youtu.be/deeN37nLC_k